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Independent podcast about English Premier League club Sunderland AFC since 2020. Offers weekly #SAFC preview shows, review shows and tons more Sunderland AFC related content. Historical content also offers interviews with players, managers and coaches from around the world of football.
Episodes
16 minutes ago
16 minutes ago
Want some more derby day chat? Of course you do! Especially with no game for three weeks.
Regulars Dave, Ross and Pete are joined by Reach PLC Sunderland journalist Matty Hewitt and the Fire Station's Andrew Dipper to chat about Regis Le Bris' masterclass over Eddie Howe and his beaten (again) Newcastle side, as we get the view from the press area and the city centre. Drink it in!
#SAFC #EPL
2 days ago
2 days ago
Bring me the head. Sunderland done it again in their backyard, and there was never any doubt about it.
We made it difficult for ourselves to begin with after Luke O'Nien's early mistake, but it was plain sailing from there on in as Chemsdine Talbi and Brian Brobbey secured a comfortable three points to send us back to the Wear with three points firmly sealed. Again.
Dave is joined by Graham, Sophie, Alex and Dave as we go through another top day where Sunderland showed their superiority over the 'region's capital'. It's nice to be back.
#SAFC #EPL
Monday Mar 16, 2026
Monday Mar 16, 2026
It's been eight years in the making, but Sunderland make their return to St Hotch Potch Park for the second, and final, derby of the season. We need a response, and what a place to do it.
No opposition guest this week, as Dave is joined by the excellent Phil Smith of the Sunderland Echo, Graham and Ian ahead of our game against those lot from up the road on Sunday.
#SAFC #EPL
Saturday Mar 14, 2026
Saturday Mar 14, 2026
Three home defeats on the bounce, and suddenly things feel very stale on Wearside. Safe, but feeling a little bit flat? Yeah, us too.
In a change up from the usual format, Alex, Pete, Ross, Graham, Sophie, and Ian all got together in Three Stories before the game, at half-time, and at full-time to have a little bit of 'day in the life of Sunderland' fan setup. You might like it, who cares. Sunderland lost again, and we discuss it all.
#SAFC #BHAFC #EPL
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
The Lads return to Wearside as we look to shake off our FA Cup hangover against Brighton to the Stadium of Light.
It's been an up and down season for the Seagulls, so we invited returning guest Joe from Albion Obsessed, to get the lay of the land at the AMEX Stadium alongside a boat-load of Welbeck, Tommy Watson and Adringa chat!
#SAFC #BHAFC #EPL
Sunday Mar 08, 2026
Sunday Mar 08, 2026
Sum that one up eh? Because we don't really want to. An embarrassment of a result against Port Vale seems Sunderland exit the FA Cup just as it was getting exciting.
Dave is joined by Ross and Ian to go over one of the darkest days in our modern history, so that you don't have to. Sigh, and more sigh.
#SAFC #PVFC #FACup #EPL
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Two games from Wembley, the FA Cup is becoming a realistic aim for Sunderland as we approach a banana skin away tie with Port Vale in the fifth round.
One of the lowest ranked sides left in the competition, they currently prop up the EFL League One table - but do they feel a giant killing in their bones? Or is the league still the priority as they look to clamber to safety in the final months of the campaign. To let us know, Johnny from the Ale and Vale Podcast joins Alex Bilton for a short and snappy preview show.
#SAFC #PVFC #FACup
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
A gritty, resolute display ensured the Lads picked up their first away win since October, as RLB's men became only the second side in the last three seasons to win an away game under the light at Elland Road.
It was exceptionally pleasing win too, with Sunderland missing several key performers. Dave, Soph, Ian, and Ross get stuck into all the talking points from a big win in Yorkshire.
#SAFC #LUFC #EPL
Monday Mar 02, 2026
Monday Mar 02, 2026
The Lads are back on the road again as we head to Leeds United to face a tough challenge at Elland Road.
Much like ourselves, Daniel Farke's side have defied their pre-season critics and look on course to keep themselves in the division thanks to a remarkable run victories in late night home games. But can we disrupt the run?
To let us know, we are joined the always excellent Scott Worrall from The Leeds Lens to give us the lowdown on the Whites.
Saturday Feb 28, 2026
Saturday Feb 28, 2026
An improved performance on the south coast was marred by a horrific refereeing display as Sunderland drew 1-1 against Bournemouth at the Vitality Stadium.
Have the lads calmed down, or is red all they see after that Jarrett Gillett display? To go through all the talking points from today's game, Alex is joined by Pete and Brad.
#SAFC #AFCB #EPL